Healthy Chocolate French Toast
Wednesday, June 17th, 2009You read that right, healthy french toast. I picked up this little goodie when I worked teaching nutrition education to kiddos. I’ve had many different (random) jobs, but this one did have its perks.
For example:
It is really easy to make too!
You need:
4 slices whole grain bread
1/2 cup low-fat chocolate milk (or soy milk)
1 egg
powdered sugar
raspberries
Then you:
1. Beat the egg and then add it to the milk, mix
2. Dunk the bread in the milk and egg mixture
3. Spray skillet with non-stick cooking spray
4. Put bread in medium heated skillet
5. Cook about 3 min on each side
6. Plate, and sprinkle with powdered sugar and raspberries. (Add a little syrup if you want)
OM NOM NOM, good breakfast.







