Archive for the ‘Grub’ Category
You read that right, healthy french toast. I picked up this little goodie when I worked teaching nutrition education to kiddos. I've had many different (random) jobs, but this one did have its perks.
For example:
It is really easy to make too!
You need:
4 slices whole grain bread
1/2 cup low-fat chocolate milk (or soy milk)
1 egg
powdered sugar
raspberries
Then you:
1. Beat the egg and then add it to the milk, mix
2. Dunk the bread in the milk and egg mixture
3. Spray skillet with non-stick cooking spray
4. Put bread in medium heated skillet
5. Cook about 3 min on each side
6. Plate, and sprinkle with powdered sugar and raspberries. (Add a little syrup if you want)
OM NOM NOM, good breakfast.
Tuna Surprise
Tuesday, June 2nd, 2009
Ingredients
- 12 ounces penne pasta
- 1/2 cup extra-virgin olive oil
- 2 cloves garlic, minced
- 1 Tbsp capers, rinsed
- 1/2 cup kalamata olives, roughly chopped
- 1/2 cup fresh flat-leaf parsley, chopped
- 2 Tbsp fresh lemon juice
- 1/4 tsp black pepper
- 2 6 oz cans tuna, drained
How To...
Cook the pasta according to the package directions. Meanwhile, heat 3 Tbsp of the oil in a large skillet over medium-low heat. Add garlic and cook until softened, about 2 minutes. Add capers and olives and cook for 3 minutes. Stir in parsley and cook until wilted, about 1 minute. Remove from heat. Add the lemon juice, pepper, tuna, and the remaining oil. Drain the pasta and rinse under cold water. Mix with tuna mixture and serve. Recipe is courtesy of: Real Simple via JamieTomato, Tomato
Wednesday, May 27th, 2009
You say tomato, I say hell yeah. I have the perfect fresh and easy side dish for any of your backyard parties this summer. It's Provençal tomatoes from The Complete Robuchon which is my husband's favorite present that I've ever gotten him (next to his Adidas track pants).
Check it.
- 8 medium tomatoes cut in half
- 1/4 cup bread crumbs
- 2 tbsp. flat leaf parsley, minced
- 4 cloves garlic, minced
- 1.5 tsp. thyme
- 2 tbsp. olive oil
- salt and pepper
Fish Tacos with Cilantro Lime Rice
Wednesday, May 20th, 2009
This recipe is yet another top pick in the race to win over my stomach. It has a lot of my fave ingredients all balled up into one gi-normous tortilla. Now I've had some pretty amazing fish tacos at some restaurants in New York, and this one still takes the cake. Or maybe it just reminds me of home and that is why it holds a special place in my heart. Like the first place I tried Chinese in my small hometown is where I hold the standard for all the rest. Either way, it's delicious and you should test it out for yourself.
Ingredients
- 2 pieces white fish (like tilapia)
- 1/2 pound medium sized shrimp, cut in half
- 2 Tbsp Italian salad dressing
- 1 small white onion, chopped
- 1 red pepper, chopped
- 1 green pepper, chopped
- 1/2 cup salsa
- 1 bunch fresh cilantro, chopped, divided
- 1 lime, juiced
- Minute rice
- Package of large tortillas
How To...
Combine fish, shrimp and Italian dressing and refrigerate for 15 minutes. Saute onion and peppers for 2-3 minutes until soft. Add fish and cook until done. Then add salsa and 1/4 cup cilantro. For the rice, add the juice from one lime into the water when making the minute rice. I usually make 2 servings of rice. When rice is done, add 1/4 cup cilantro. Serve in tortillas. Add cheese, guacamole, or whatever your little heart desires to top it off. Then wrap it up however you'd like (I prefer the three-fold, if you couldn't tell from the way I so deliberately place the finished product on the tortilla above) and go to town.Eat this Meal
Wednesday, May 13th, 2009
Yup, that about sums up this post. If you like salmon and if you like sandwiches, then you should be sold.
Seriously, you aren't convinced yet. Geesh, tough crowd. Alright, picture time. **Warning, may cause excessive drooling.**
Easy Salmon Salad
Either get fancy and use fresh salmon, or stay quick and lazy and use the can. I bet you can guess what I use, but can probably also guess what tastes better.
1 can of salmon
1 rib of celery, chopped
1 carrot, chopped
1 egg, hard-boiled and chopped
Mayo (I am not a huge fan, so this amount is your call, as I only use enough to get everything moist- yuck that is such a gross word, but whatever).
Dijon Mustard, enough to balance however much mayo you choose to use.
The juice of half a lemon.
1 tsp. Cayenne pepper
salt and pepper
Mix everything up, and put it on delicious focaccia bread that your husband made (that's what I did, and yes, that recipe is coming soon). Pour yourself a glass of wine, and then get your grub on.
Corn & Black Bean Salsa
Thursday, May 7th, 2009
In keeping with the spirit of passing along fun, new ideas to you, we give you Grub. Each week, we will post one new recipe for your culinary pleasure from our list of many favorites. They will be all over the board from healthy to comfort foods, but as always, keeping affordability in mind.
I inherited this delicious recipe from my lovely Aunt Gail, who is a fantastic cook. She taught me a few tricks when I lived with her briefly in college. This is one of my all time favorites. It is so addicting. My sisters and I tend to hover around the bowl until it is completely empty. The chopping can be pretty time consuming, but it is totally worth it and tastes so fresh! And now, it is yours...
Ingredients
- 1 lb package frozen corn, thawed
- 1 Tbsp salt
- 3/4 tsp cumin
- 6 Tbsp fresh lime juice
- 5 Tbsp olive oil
- 2 Tbsp cider vinegar
- 1 cup chopped cilantro
- 4-6 roma tomatoes, chopped
- 1/2 cup chopped red onion
- 1-2 jalapeno peppers, chopped
- 1 red bell pepper, chopped
- 2 cloves garlic, minced
- 2 cans black beans, drained and rinsed





