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Archive for the ‘Grub’ Category

Healthy Chocolate French Toast

Wednesday, June 17th, 2009
You read that right, healthy french toast. I picked up this little goodie when I worked teaching nutrition education to kiddos. I've had many different (random) jobs, but this one did have its perks. For example:

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It is really easy to make too! You need: 4 slices whole grain bread 1/2 cup low-fat chocolate milk (or soy milk) 1 egg powdered sugar raspberries Then you: 1. Beat the egg and then add it to the milk, mix 2. Dunk the bread in the milk and egg mixture 3. Spray skillet with non-stick cooking spray 4. Put bread in medium heated skillet 5. Cook about 3 min on each side 6. Plate, and sprinkle with powdered sugar and raspberries. (Add a little syrup if you want) OM NOM NOM, good breakfast.

Tuna Surprise

Tuesday, June 2nd, 2009

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Sounds scrumptious doesn't it? This dish is better known as Pasta with Tuna and Black Olive Vinaigrette. But if you can guess the TV show reference, I'll give you a cookie. Jess and Christopher, you don't count. Anyhoo, this may not sound so appetizing as tuna is a tough sell with a lot of folks, but it tastes wondrous. Especially for canned tuna (obviously it's canned - I'm the laziest human being alive). Plus anything with olives and capers will win over this cold heart. I thought I should give some credit as a lot of my recipes are coming from my sister's recipe box, so thanks Jame. I am new to this whole Pescetarianism thing so she has been providing me with lots of much appreciated inspiration. If you haven't already, I recommend getting on a recipe sharing site like we use, WeEatt, to share your favorite recipes with friends and family. Or...you can just keep coming back to the always cutting edge, Noël Marie, for your innovative culinary needs. Fine, on to the recipe.

Ingredients

  • 12 ounces penne pasta
  • 1/2 cup extra-virgin olive oil
  • 2 cloves garlic, minced
  • 1 Tbsp capers, rinsed
  • 1/2 cup kalamata olives, roughly chopped
  • 1/2 cup fresh flat-leaf parsley, chopped
  • 2 Tbsp fresh lemon juice
  • 1/4 tsp black pepper
  • 2 6 oz cans tuna, drained

How To...

Cook the pasta according to the package directions. Meanwhile, heat 3 Tbsp of the oil in a large skillet over medium-low heat. Add garlic and cook until softened, about 2 minutes. Add capers and olives and cook for 3 minutes. Stir in parsley and cook until wilted, about 1 minute. Remove from heat. Add the lemon juice, pepper, tuna, and the remaining oil. Drain the pasta and rinse under cold water. Mix with tuna mixture and serve. Recipe is courtesy of: Real Simple via Jamie

Tomato, Tomato

Wednesday, May 27th, 2009

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You say tomato, I say hell yeah. I have the perfect fresh and easy side dish for any of your backyard parties this summer. It's Provençal tomatoes from The Complete Robuchon which is my husband's favorite present that I've ever gotten him (next to his Adidas track pants). Check it.
  • 8 medium tomatoes cut in half
  • 1/4 cup bread crumbs
  • 2 tbsp. flat leaf parsley, minced
  • 4 cloves garlic, minced
  • 1.5 tsp. thyme
  • 2 tbsp. olive oil
  • salt and pepper
Preheat the oven to 400 degrees.  Mix the bread crumbs with the parsley, garlic, a pinch of salt and a dash of pepper. Heat the olive oil over medium heat in a large skillet.  Lay the tomatoes in cut side down.  Brown without stirring until almost caramelized, about 5 minutes. Lay the tomatoes cooked side up in a baking dish.  Pour their cooking juices over them and season with 3 pinches of salt.  Spread the crumb/parsley/garlic mixture over the tomatoes and sprinkle the thyme over all. Bake uncovered until the crumbs are toasted, about 15 minutes. Enjoy.

Fish Tacos with Cilantro Lime Rice

Wednesday, May 20th, 2009
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This recipe is yet another top pick in the race to win over my stomach. It has a lot of my fave ingredients all balled up into one gi-normous tortilla. Now I've had some pretty amazing fish tacos at some restaurants in New York, and this one still takes the cake. Or maybe it just reminds me of home and that is why it holds a special place in my heart. Like the first place I tried Chinese in my small hometown is where I hold the standard for all the rest. Either way, it's delicious and you should test it out for yourself.     

Ingredients

  • 2 pieces white fish (like tilapia)
  • 1/2 pound medium sized shrimp, cut in half
  • 2 Tbsp Italian salad dressing
  • 1 small white onion, chopped
  • 1 red pepper, chopped
  • 1 green pepper, chopped
  • 1/2 cup salsa
  • 1 bunch fresh cilantro, chopped, divided
  • 1 lime, juiced
  • Minute rice
  • Package of large tortillas

How To...

Combine fish, shrimp and Italian dressing and refrigerate for 15 minutes. Saute onion and peppers for 2-3 minutes until soft. Add fish and cook until done. Then add salsa and 1/4 cup cilantro. For the rice, add the juice from one lime into the water when making the minute rice. I usually make 2 servings of rice. When rice is done, add 1/4 cup cilantro. Serve in tortillas. Add cheese, guacamole, or whatever your little heart desires to top it off. Then wrap it up however you'd like (I prefer the three-fold, if you couldn't tell from the way I so deliberately place the finished product on the tortilla above) and go to town.

Eat this Meal

Wednesday, May 13th, 2009
Yup, that about sums up this post. If you like salmon and if you like sandwiches, then you should be sold. Seriously, you aren't convinced yet. Geesh, tough crowd. Alright, picture time. **Warning, may cause excessive drooling.**

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Easy Salmon Salad Either get fancy and use fresh salmon, or stay quick and lazy and use the can. I bet you can guess what I use, but can probably also guess what tastes better. 1 can of salmon 1 rib of celery, chopped 1 carrot, chopped 1 egg, hard-boiled and chopped Mayo (I am not a huge fan, so this amount is your call, as I only use enough to get everything moist- yuck that is such a gross word, but whatever). Dijon Mustard, enough to balance however much mayo you choose to use.  The juice of half a lemon. 1 tsp. Cayenne pepper salt and pepper Mix everything up, and put it on delicious focaccia bread that your husband made (that's what I did, and yes, that recipe is coming soon). Pour yourself a glass of wine, and then get your grub on.

Corn & Black Bean Salsa

Thursday, May 7th, 2009

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In keeping with the spirit of passing along fun, new ideas to you, we give you Grub. Each week, we will post one new recipe for your culinary pleasure from our list of many favorites. They will be all over the board from healthy to comfort foods, but as always, keeping affordability in mind. 

I inherited this delicious recipe from my lovely Aunt Gail, who is a fantastic cook. She taught me a few tricks when I lived with her briefly in college. This is one of my all time favorites. It is so addicting. My sisters and I tend to hover around the bowl until it is completely empty. The chopping can be pretty time consuming, but it is totally worth it and tastes so fresh! And now, it is yours...
Ingredients
  • 1 lb package frozen corn, thawed
  • 1 Tbsp salt
  • 3/4 tsp cumin
  • 6 Tbsp fresh lime juice
  • 5 Tbsp olive oil
  • 2 Tbsp cider vinegar
  • 1 cup chopped cilantro
  • 4-6 roma tomatoes, chopped
  • 1/2 cup chopped red onion
  • 1-2 jalapeno peppers, chopped
  • 1 red bell pepper, chopped
  • 2 cloves garlic, minced
  • 2 cans black beans, drained and rinsed
Instructions... Heat oven to 450 degrees. Mix corn and 2-3 Tbsp oil and spread out on cookie sheet. Bake for 15-20 minutes, stirring every 3-4 minutes, until corn is light brown. Cool. For dressing, comibine salt, cumin, lime juice, olive oil and vinegar in bowl and set aside. Put all other ingredients into bowl, and add corn. Add dressing and mix well. Serve immediately. All veggies and dressing can be made ahead of time, and then just mix together before serving.  

 

 

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